IBS Nutrition Support Services | UK IBS Dietitian & Low FODMAP Specialist
Take Control of Your IBS with Expert Nutrition Support At Nutrition and Co, we specialise in providing personalised Irritable Bowel Syndrome (IBS) nutrition support to help you manage symptoms, improve digestion, and enhance your quality of life. Our team of highly experienced UK IBS dietitians and accredited IBS nutritionists use the latest evidence-based strategies — including the Low FODMAP diet — to create practical, sustainable solutions tailored to your needs. Whether you have a new IBS diagnosis or have been struggling with ongoing digestive symptoms for years, our expert-led nutrition consultations for IBS are designed to empower you with clear, personalised guidance.
1. Initial consultation
The initial consultation in a dietetic session is 60 minutes as is a pivotal meeting where the dietitian gathers vital information about the client's health, lifestyle, and dietary habits. It involves a thorough assessment of medical history, dietary preferences, and specific goals. The dietitian and client work together to set achievable objectives, fostering a trusting and supportive environment. This crucial step enables the dietitian to develop a personalized nutrition plan tailored to the client's unique needs and aspirations, leading to a successful and effective journey towards improved IBS symptoms.
£159
3. Follow up to discuss the plan
2-7 days after the initial consultation, the comprehensive nutrition plan is discussed with the client and questions are answered.
£79-£89
2. 'The Nutrition Plan' is created
The comprehensive nutrition plan, crafted after the initial consultation, encompasses a holistic approach to optimal health.For IBS, this may entail trialling the low FODMAP diet. The meal plan incorporates balanced and personalized dietary recommendations, catering to the client's preferences and health requirements. Supplement advice is tailored to fill any nutritional gaps and enhance overall well-being. Moreover, individualized advice addresses specific concerns identified during the consultation, empowering the client to make sustainable lifestyle changes. This synergistic combination of meal planning, supplement guidance, and personalized advice ensures a tailored approach to the client's unique needs, fostering positive health outcomes and a nourished lifestyle.
£75
4. Follow ups
The follow-up appointments is an essential review session where the client and nutritionist discuss progress and challenges since implementing the tailored nutrition plan. It provides an opportunity to address any concerns, make necessary adjustments, and celebrate successes, ensuring continued support and motivation towards achieving health and wellness goals.
3 sessions £107-£120/month for 2 months
6 sessions £142-£160/month for 3 months
12 sessions £170-£192/month for 5 months
*Payment plans are available*
Our IBS Nutrition Services
We offer a comprehensive range of IBS nutrition support services, including:
1. Personalised IBS Nutrition Consultations
Work directly with an experienced IBS dietitian or IBS nutritionist to identify dietary triggers, optimise gut health, and develop a plan to reduce symptoms such as bloating, constipation, diarrhoea, and abdominal pain.
2. Low FODMAP Diet Guidance
Our Low FODMAP dietitians and Low FODMAP nutritionists will guide you through the scientifically proven three-phase Low FODMAP approach, helping you manage IBS symptoms effectively while maintaining a nutritionally balanced diet.
3. Symptom Tracking and Food-Mood Diaries
Track your symptoms alongside your diet to uncover patterns and triggers, allowing for fine-tuned adjustments to improve digestive health and overall wellbeing.
4. Gut Health Optimisation Plans
Beyond symptom control, we focus on restoring gut health through long-term nutrition strategies, prebiotic fibre intake, and supporting a healthy gut microbiome.
5. Nutrition Support for Complex IBS Cases
If you have overlapping conditions such as SIBO, food intolerances, or anxiety-related gut issues, our experienced dietitians can deliver a fully individualised nutrition plan to address multiple factors.
Why Choose Nutrition and Co for IBS Support?
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Registered UK IBS Dietitians and Accredited IBS Nutritionists
Highly qualified experts with specialist training in IBS management and the Low FODMAP diet. -
Low FODMAP Certified Specialists
Our team includes dietitians certified in delivering Low FODMAP nutrition support, ensuring accurate and safe guidance through elimination and reintroduction phases. -
Evidence-Based, Personalised Care
We follow the latest clinical research in IBS management, adapting it to your personal symptoms, health status, and lifestyle. -
Whole-Person Approach
We recognise the connection between gut health, mental wellbeing, and lifestyle factors, offering holistic support to address all aspects of IBS. -
Accessible Nationwide
Online consultations available across the UK, making expert IBS support easy to access wherever you are.
Common IBS Symptoms We Can Help Manage
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Bloating and abdominal distension
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Constipation, diarrhoea, or alternating bowel habits
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Abdominal pain and cramping
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Excess gas and flatulence
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Food intolerances and trigger identification
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Anxiety-related gut symptoms
What to Expect From Your Nutrition Consultation for IBS
During your 1-1 consultation with an IBS dietitian or IBS nutritionist, you will receive:
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A detailed gut health and dietary history review
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Identification of potential trigger foods and patterns
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A personalised action plan for symptom management
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Guidance on the Low FODMAP diet if appropriate
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Supplement recommendations if necessary
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Ongoing support and follow-up options
Our goal is to help you move beyond symptom control toward long-term digestive health, energy, and confidence around food.
Ready to Feel Better?
If you’re ready to take control of your IBS and work with an experienced UK IBS dietitian or Low FODMAP nutritionist, we're here to support you every step of the way.
Specialist IBS dietitians
Meet our specialist IBS dietitians at Nutrition and Co
