Eating Disorder Recovery Nutrition Support | Private Dietitians & Nutritionists UK
Uk's best Eating Disorder Dietitian's and Eating Disorder Nutritionists
Personalised Nutrition for Eating Disorder Recovery
At Nutrition and Co, we offer 1:1 private online consultations with experienced eating disorder dietitians and nutritionists.
Whether you are recovering from anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or disordered eating behaviours, our compassionate, evidence-based approach supports you at every stage of your journey toward full recovery.
We believe nutrition is not just about food — it’s about rebuilding trust, confidence, and wellbeing.
Take the first step toward healing with the UK’s leading private eating disorder nutritionists and dietitians.
Our Eating Disorder Nutrition Services
We provide comprehensive, personalised support for:
1. Anorexia Nervosa Recovery
Our private dietitians for eating disorder recovery in the UK work alongside you to restore weight, nourish your body safely, rebuild body trust, and support your mental and physical recovery from anorexia nervosa.
2. Binge Eating Disorder Nutrition Recovery and Support
We help individuals with binge eating disorder repair their relationship with food, regulate appetite, reduce binge cycles, and build a sustainable, healthy approach to eating without guilt or fear.
3. Nutrition Support for Bulimia Nervosa and ARFID
Our registered specialists offer tailored plans that address nutrient repletion, digestion recovery, and behaviour support for individuals managing bulimia or avoidant/restrictive food intake disorder (ARFID).
4. General Disordered Eating and Relationship with Food
If you experience disordered eating behaviours, chronic dieting, food guilt, or restrictive eating patterns, we can help you create a balanced, confident relationship with food and body.
Why Choose Nutrition and Co?
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Private Dietitians and Nutritionists Specialising in Eating Disorder Recovery
Highly experienced, fully registered specialists offering confidential 1-1 support across the UK. -
Personalised, Compassionate Approach
We meet you where you are, providing a flexible, supportive framework tailored to your personal journey. -
Evidence-Based, Trauma-Informed Care
We work collaboratively with your wider recovery team if needed (therapists, GPs, psychiatrists). -
Accessible Online Consultations
Work with a nutritionist for eating disorders near you — without the need to travel. -
Focus on Long-Term Recovery
Our goal is to support sustainable change, body respect, food confidence, and emotional wellbeing.
Who We Help
We support individuals who:
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Are recovering from anorexia nervosa, bulimia nervosa, or binge eating disorder
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Are struggling with disordered eating patterns
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Need private dietitian or nutritionist support for eating disorder recovery
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Are looking for eating disorder services UK delivered online
Binge Eating Disorder
How can seeing on of our expert Eating Disorder Dietitian's help with recovery?
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Teach intuitive eating skills- making peace with their food and body. With binge eating disorder, food often becomes the culprit, as individuals struggle with a “love-hate” relationship with themselves and their bodies.
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Help identify non food related coping strategies - Individuals with binge eating disorder may also feel a sense of chaos that revolves around food, as foods are often eaten out of proportion to what is actually needed or for sheer emotional reasons.
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Help with stopping the restrictive dieting cycle - A person with binge eating disorder may also struggle with their weight or hyper focus on weight loss, which can further perpetuate a cycle of binge eating.
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Meal planning - balancing our blood sugar levels and ensuring the individual is eating enough of the right food to prevent lapses , binges and /or purges.
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Correct any nutritional deficiencies
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Myth Busting! - Your registered dietitian will also help an individual work through food myths, misconceptions, and fallacies that may be believed about food, weight, and intake.
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Monitor weight trends for you - A registered dietitian can also monitor weight trends, help with meal planning, grocery shopping, meal support and working on integrating family members into nutrition plans.
ARFID
ARFID Signs and When to Seek Help
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avoidance of complete food groups, food textures
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difficulty trying foods with certain textures, smells, tastes
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accepting less than 20 foods
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poor appetite
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difficulty chewing/swallowing
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significant weight loss
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in children drop in weight and/or height percentile on growth curve
How a Dietitian can Help with ARFID
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Reduce mealtime and feeding anxiety.
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Assess potential nutrition deficiencies and provide appropriate recommendations as needed.
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Assess barriers to feeding including causes of feeding or eating difficulties.
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Referrals to additional health care providers (i.e therapist, occupational or speech therapist), as needed.
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Provide education on how and what to offer for meals and snacks.
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Positive approaches to introduce and explore new foods.
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Work together to select new foods to try.
Anorexia Nervosa
How a dietitian can help in your recovery process?
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Weight restoration
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Meal plans
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Myth busting
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Goal setting
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Eliminating any nutritional deficiencies
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Monitoring food intake
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Preventing any further complications of health
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Family intervention and meal planning
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Side effect control
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Preventing refeeding syndrome
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Liase with our multi-discplinary team
"DO I HAVE AN EATING DISORDER?"
Click HERE to download the EAT-26 screening tool
Or, you can answer the S.C.O.F.F Questionnaire:
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Do you ever make yourself Sick because you feel uncomfortably full?
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Do you worry you have lost Control over how much you eat?
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Have you recently lost more than 10kg (ONE stone)in a three-month period?
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Do you believe yourself to be Fat when others say you are too thin?
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Would you say that Food dominates your life?
